Optimization of Sports Performance and Recovery Enhancement – ERGON Sports IASTM
From 70.00€
Mode: 100% Online
Format: Videos & PDF Guides
Duration: 2 days (Approx. 10 hours)
Level: Beginner (No prior IASTM experience required)
Language: English (with English subtitles)
Access: 3 months self-paced learning
Certificate: Shareable upon completion (No final exams)
What You’ll Learn:
- Theoretical basis of IASTM and its effect on optimizing sports performance and engancing recovery.
- Understanding the proper use of clinical equipment (ERGON Tools) and the correct sequence of strokes to apply IASTM for both:
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- warming-up tissues before the game or before training to enhance performance and prevent injuries,
- reducing recovery time after the game or after training.
Course Materials:
- Videos: Demonstrations of practical applications, techniques, and ERGON strokes.
- PDF Guides: In-depth training manuals, safety precautions, and contraindications.